How to Use DMSO Cream: Tips and Precautions
DMSO cream is not FDA-approved for pain, weight loss or herpes. Learn what the evidence shows, the side effects, and precautions before you use it.
Articles by Norma Ector
Are Refried Beans Good For Weight Loss?
Are refried beans good for weight loss? Yes, in sensible portions: a cup has about 12 g protein and 9 g fiber, but up to 880 mg sodium and added fat.
How Fast Is Weight Loss On Wellbutrin
Weight loss on Wellbutrin is modest and gradual: in one trial, about 2% more than placebo over 24 weeks. Learn why it isn't a weight-loss drug.
How to Take Body Measurements for Weight Loss?
To take body measurements for weight loss, use a flexible tape, measure your waist just above the hip bones after exhaling, and repeat monthly.
What is Z Weight Loss? Separating Fact from Fiction
What is Z weight loss? A marketing term, not a proven ingredient. Its claims mix up plants and borrow from garcinia, and such pills can hide drugs.
How to Make Cucumber Water for Weight Loss?
Cucumber water helps weight loss mainly by replacing sugary drinks. Infuse 1 sliced cucumber in 8 cups of water for 2 hours; it won't burn fat.
How to Restart Weight Loss After Gastric Sleeve
To restart weight loss after gastric sleeve, see your bariatric team, track food, prioritize protein and move more. Medication or revision may help.
Improving Digestive Health with a SIBO Diet Breakfast
A SIBO diet breakfast uses low FODMAP foods like eggs, oats and berries to ease bloating. It supports, but doesn't replace, medical treatment.
Discover what is Fizzy Juice for Weight Loss.
What is fizzy juice for weight loss? It is juice topped with sparkling water. It won't burn fat, but swapping it for soda can cut calories and sugar.
The Best Ways to Kick Start Your Weight Loss Journey
Best ways to kick start weight loss: cut sugary drinks, eat more fiber, move 150 minutes a week and sleep 7+ hours. Aim to lose 1-2 pounds a week.